MORNING HANDOFF

The alarm stops when you are actually moving.

Choose push-ups, squats, or another supported exercise. When the alarm rings, finish your reps and it stops the normal way.

Build my wake-up rule

$4.99per month · tested pilot price

Adult completing a controlled push-up beside a glowing alarm phone at dawn
Movement-alarm concept illustration.
IllustrationDEMO
Choose before the trigger
0 / 3
07:00SAMPLE ALARM

Set tonight. Start tomorrow.

Illustration only · never scheduled on your device

Illustrated target3 reps

Emergency dismissal remains available.

Choose before the trigger · 0 / 3
Build my wake-up rule

Interactive illustration only. No app, camera, or device alarm is activated here.

See the alarm flow

The wake-up sequence

Alarm on. Reps done. Morning started.

See the ringing state, visible rep counter, and completed morning as one deliberate transition.
  1. 01 / Stage

    Set tomorrow's rule

    Choose the alarm, supported movement, rep target, and emergency fallback before sleep.

    A scheduled wake-up rule
  2. 02 / Stage

    Start the counter

    When the alarm rings, place the phone where the illustrated counter can see the selected movement.

    A visible rep count
  3. 03 / Stage

    Complete and dismiss

    Finish the target reps, confirm the alarm state, and begin the morning with the completion visible.

    A completed morning
  4. 04 / Return at the next enabled alarm

    The next scheduled alarm

    The rule returns at the next alarm you enable, unless you change it the night before.

    The next scheduled morning alarm.

Explore the illustrated handoff

See the handoff before you decide.

The proposed alarm does not pretend movement solves sleep. It tests whether a short physical handoff is more useful than one more tap.
Explore the alarm flow See all three stages
3illustrated alarm states
Sleepy adult reaching toward a phone alarm beside the bed
Illustration3 / 3 stepsIllustrated morning completion
Directional · The scheduled alarm opens the movement screen rather than completing a normal tap-to-dismiss.

You choose the rule before sleep, while you are not negotiating with the alarm.

Why it is different

Not another puzzle. A physical handoff.

A tap or riddle can end while you are still in bed. RepRise tests a short movement rule chosen the night before.
At the alarm

Tap and remain in bedReach for snooze

See the chosen movement

What dismisses it

Tap and remain in bedA tap or simple puzzle

Completing the selected reps

What remains

Tap and remain in bedAnother alarm later

A visible morning completion

Next scheduled alarm

The next scheduled alarm

The rule returns at the next alarm you enable, unless you change it the night before.

Progress remains comparable

The next scheduled morning alarm.

Adult completing a controlled squat in a bedroom at dawn

The wake-up sequence

A snooze ends the sound. A movement rule changes the handoff.

Make dismissal require one short, preselected movement sequence so waking up becomes an active transition instead of another tap.Build my wake-up rule

What the pilot includesIllustration

  • 3Alarm stages
  • 3Illustrated reps
  • 1Emergency path
  • 1Completed dismissal

How it works

Set it tonight. Move tomorrow morning.

Choose the alarm, movement, rep target, and safety fallback before sleep. The illustrated flow makes every state explicit.
A scheduled wake-up rule

Set tomorrow's rule

Choose the alarm, supported movement, rep target, and emergency fallback before sleep.

Illustration

What you are buying

Version of 30 August 2026

This is a demand test for a proposed alarm app. The rep counter and alarm states are illustrations, supported devices and movements are not yet confirmed, the product may change or not launch, and nothing is charged here. It is not medical advice and no sleep, health, fitness, waking, or punctuality outcome is promised.

Shape the pilot

Build a wake-up ruleyou could repeat

Five questions about your mornings, plus where to send the brief.

6 questions. All questions are shown below. Required fields are marked.

Your alarms

Design a wake-up rule that respects real mornings

Five short questions about your alarms and one for your email. You pick the movement and the fallback.

Offer being tested

Monthly movement-alarm pilot

$4.99per month

USD · Tax not included

Refund terms (opens a new tab)

Your decision today

No payment collected here. This is a pilot interest list.

Explore the proposed scope
  • Schedule movement-gated alarms in the proposed pilot
  • Choose a supported movement and rep target
  • An explicit emergency dismissal path
  • Cancel any time if a paid pilot launches
What the pilot means

This is a demand test for a proposed alarm app. The rep counter and alarm states are illustrations, supported devices and movements are not yet confirmed, the product may change or not launch, and nothing is charged here. It is not medical advice and no sleep, health, fitness, waking, or punctuality outcome is promised.

Pilot terms (opens a new tab)
When did you last snooze or restart a morning alarm?Required
Which movement would be most realistic after waking?Required
Which emergency fallback would you trust?Required

Used only to check pilot fit. Delete it anytime.

Before you decide

Safety first.A fallback stays available.

The movement must be appropriate for you, and the proposal includes an emergency dismissal path rather than trapping the alarm.

  • What if I am injured or feel unwell?

    Use the explicit emergency dismissal. The proposal is not medical advice, and no one should perform a movement that is unsafe for them.

  • Will the alarm keep making noise during the reps?

    The intended flow can reduce to a quieter persistent state after you start. The exact alarm behavior remains a pilot setting to validate.

  • Does it save video from my bedroom?

    The intended pilot performs rep checks on device and does not retain exercise video. That privacy boundary must be verified before launch.

  • Will it guarantee I wake up on time?

    No. This page tests demand for the movement-to-dismiss mechanism, not a guaranteed waking or punctuality outcome.

Before you decide

What the alarm rule makes explicit.

Read every answer clearly
Adult completing a controlled push-up beside a glowing alarm phone at dawnEvidence-safe

The wake-up sequence

See the ringing state, visible rep counter, and completed morning as one deliberate transition.

Adult completing a controlled squat in a bedroom at dawnEarly access

Shape the pilot

This is a demand test for a proposed alarm app.

Sleepy adult reaching toward a phone alarm beside the bed

Shape the pilot

Build a wake-up rule you could repeat

Build my wake-up rule Explore the morning handoff